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Bistro pretzel bites
Bistro pretzel bites by bistro28 provides 280 kcal per 100 g, with 1.9 g of sugars and 7.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 36.5 oz pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 Pretzel Bites (107 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 300 kcal | 305 −8% | |
| Total fat | 12.2 g | 13 g | 17% | 6.9 +77% |
| Saturated fat | 3.7 g | 4 g | 20% | 1.2 +224% |
| Carbohydrates | 35.5 g | 38 g | 14% | 49.7 −29% |
| Total sugars | 1.9 g | 2 g | 4.8 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 4.7 −80% |
| Protein | 7.5 g | 8 g | 16% | 9.8 −24% |
| Salt | 2.9 g | 3.1 g | 1.5 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PRETZEL BITES (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, MALTED BARLEY, YEAST), CHEESE DIP (NONFAT MILK [NONFAT MILK, NONFAT MILK SOLIDS VITAMIN A PALMITATE, VITAMIN D3], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR, BETA CAROTENE [COLORING}], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, COLOR ADDED], CHEDDAR CHEESE FLAVOR [CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE, SALT, SODIUM CITRATE], CULTURED DEXTROSE TO PROTECT FLAVOR, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE (MILK, CULTURES, ENZYMES, SALT), WATER, WHEY, SALT, FOOD-STARCH MODIFIED, NATURAL FLAVOR, YEAST EXTRACT, CORN OIL, XANTHAN GUM, LACTIC ACID (PRESERVATIVE]], SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF ANCHOVIES ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], CITRIC ACID, MUSTARD FLOUR, ONION POWDER, DEHYDRATED GARLIC SPICE), MUSTARD DIP (CREOLE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES], MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE] MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER], HONEY, CULTURED DEXTROSE TO PROTECT FLAVOR), SALT. CONTAINS: EGG, FISH (ANCHOVY), MILK, WHEAT.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36.5 oz
- Serving size
- 5 Pretzel Bites (107 g)
- Sold in
- United States
- Barcode
- 0013454384169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bistro pretzel bites?
Bistro pretzel bites contains 280 kcal per 100 g and about 300 kcal per serving (5 Pretzel Bites (107 g)).
How much sugar is in Bistro pretzel bites?
Bistro pretzel bites has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bistro pretzel bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bistro pretzel bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bistro pretzel bites contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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