Bisquets integrales con chispas sabor chocolate

by la integral 4 x 45 g in Pastries Barcode 0648292000119
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bisquets integrales con chispas sabor chocolate by la integral provides 400 kcal per 100 g, with 30 g of sugars and 9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 4 x 45 g pack. Contains: eggs, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 388
Total fat 14 g 6.3 g 8% 17.8 −22%
Saturated fat 4.5 g 2 g 10% 7.5 −40%
Carbohydrates 62 g 27.9 g 10% 51 +22%
Total sugars 30 g 13.5 g 25.8 +16%
Added sugars 22 g 9.9 g 20% 19.4 +13%
Dietary fiber 4 g 1.8 g 6% 2.3 +76%
Protein 9 g 4.1 g 8% 5.7 +59%
Salt 0.7 g 0.3 g 0.6 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 44%
Sugars higher 34%
Salt higher 42%
Saturated fat lower 40%
Protein top 9%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (harina de trigo, salvado de trigo y granillo de trigo) (gluten), azúcares añadidos (azúcar, miel y azúcar mascabado), aceite vegetal de canola, chispa sabor chocolate semiamargo 4,9% (soya), cocoa alcalina, chocolate 3,5 % (cacahuate, soya), huevo, grasa vegetal hidrogenada, leche, estabilizante (agua, azúcares añadidos (glucosa), goma guar, goma arábiga, carboximetilcelulosa, ácido propionico y ácido sórbico), polvos para homear, sal yodada, estearoil lactilato de sodio, propionato de calcio, addo sorbico y color cafe Contiene: gluten, soya, cacahuate, leche y huevo. Puede contener: nuez, almendra, ajonjoli y tartrazina.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSoybeans
May contain traces
NutsSesame seeds

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 45 g
Serving size
45 g
Labels & certifications
2 sellosExceso azucaresExceso calorias
Sold in
Mexico, Spain
Barcode
0648292000119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bisquets integrales con chispas sabor chocolate?

Bisquets integrales con chispas sabor chocolate contains 400 kcal per 100 g and about 180 kcal per serving (45 g).

How much sugar is in Bisquets integrales con chispas sabor chocolate?

Bisquets integrales con chispas sabor chocolate has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bisquets integrales con chispas sabor chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bisquets integrales con chispas sabor chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bisquets integrales con chispas sabor chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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