Bismarckhering

by Küstengold 500g in Fishes Barcode 4250426219616
Poor nutritional quality

Bismarckhering by Küstengold provides 121 kcal per 100 g, with 4.7 g of sugars and 8.3 g of protein. That is 387% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.7 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 171 −29%
Total fat 7.5 g 9.7 −23%
Saturated fat 1.6 g 2 −19%
Carbohydrates 5.1 g 3.9 +30%
Total sugars 4.7 g 1 +387%
Protein 8.3 g 16.9 −51%
Salt 3 g 2.1 +46%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 35%
Sugars higher 5%
Salt higher 15%
Saturated fat higher 46%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4250426219616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bismarckhering?

Bismarckhering contains 121 kcal per 100 g.

How much sugar is in Bismarckhering?

Bismarckhering has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bismarckhering healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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