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Biscoitos matinais Muesli
Biscoitos matinais com muesli e frutos
Biscoitos matinais Muesli by Continente provides 452 kcal per 100 g, with 26 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (4 bolachas)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 226 kcal | 457 | |
| Total fat | 16 g | 8 g | 10% | 20.3 −21% |
| Saturated fat | 6.5 g | 3.3 g | 16% | 8.8 −26% |
| Carbohydrates | 68 g | 34 g | 12% | 64 +6% |
| Total sugars | 26 g | 13 g | 28.5 −9% | |
| Added sugars | 16.1 g | 8 g | 16% | 18.5 −13% |
| Dietary fiber | 4 g | 2 g | 7% | 3.5 +15% |
| Protein | 7 g | 3.5 g | 7% | 6.8 |
| Salt | 0.8 g | 0.4 g | 0.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais (54%) (farinha de tigo, flocos de aveia, flocos de trigo, farelo de trigo), açúcar, gordura vegetal (óleo de palma, óleo de girassol), passas (7.5%) (passas, óleo de palma), amido de trigo, raspa de laranja (3.5%) (raspa de laranja, xarope de glucose-frutose, açúcar, sumo de limão concentrado), cereais crocantes (farinha de arroz, sacarose, glúten de trigo, óleo de palma, malte de trigo, sal), levedantes químicos (bicarbonato de amónio, bicarbonato de sódio, difosfato tetrassódico), emulsionante (leticina de colza), sal, leite magro em pó, aromatizante, soro de leite em pó.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 50 g (4 bolachas)
- Labels & certifications
- Contains glutenContains milk
- Sold in
- Portugal
- Barcode
- 5601312043263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biscoitos matinais Muesli?
Biscoitos matinais Muesli contains 452 kcal per 100 g and about 226 kcal per serving (50 g (4 bolachas)).
How much sugar is in Biscoitos matinais Muesli?
Biscoitos matinais Muesli has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Biscoitos matinais Muesli healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscoitos matinais Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Biscoitos matinais Muesli contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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