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Biscoito integral de aveia, mel e banana
Biscoito integral de aveia, mel e banana by Renata provides 453 kcal per 100 g, with 26 g of sugars and 8.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with vegetal fat category and comes in a 150g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 136 kcal | 475 −5% | |
| Total fat | 16 g | 4.8 g | 6% | 21.8 −27% |
| Saturated fat | 5.5 g | 1.7 g | 9% | 7 −21% |
| Carbohydrates | 65 g | 19.5 g | 7% | 61.3 +6% |
| Total sugars | 26 g | 7.8 g | 23.4 +11% | |
| Added sugars | 21 g | 6.3 g | 13% | 14.2 +48% |
| Dietary fiber | 8.4 g | 2.5 g | 9% | 5.5 +52% |
| Protein | 8.1 g | 2.4 g | 5% | 7 +15% |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Biscuit with vegetal fat products on Foodmetria.
Compared with other biscuit with vegetal fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINHA DE TRIGO (ENRIQUECIDA COM FERRO E ÁCIDO FÓLICO), AVEIA EM FLOCOS, GORDURA VEGETAL, AÇÚCAR, FARINHA INTEGRAL RECONSTITUÍDA DE TRIGO, MEL, FLOCOS DE MILHO, AÇÚCAR INVERTIDO, FIBRA DE TRIGO, FLOCOS DE BANANA, LEITE EM PÓ INTEGRAL, SAL, FERMENTOS QUÍMICOS (BICARBONATO DE AMONIO, BICARBONATO DE SÓDIO E PIROFOSFATO DE SÓDIO), EMULSIFICANTE (LECITINA DE SOJA) ANTIOXIDANTE (TBHQ), AROMATIZANTES.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 30g
- Sold in
- Spain
- Barcode
- 7896022207632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biscoito integral de aveia, mel e banana?
Biscoito integral de aveia, mel e banana contains 453 kcal per 100 g and about 136 kcal per serving (30g).
How much sugar is in Biscoito integral de aveia, mel e banana?
Biscoito integral de aveia, mel e banana has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Biscoito integral de aveia, mel e banana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscoito integral de aveia, mel e banana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Biscoito integral de aveia, mel e banana contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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