Bio Biscuits d’avoine vs Biscoito integral de aveia, mel e banana
Overall, Biscoito integral de aveia, mel e banana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Bio Biscuits d’avoine
Biscoito integral de aveia, mel e banana
Nutrition per 100 g
| Nutrient | Bio Biscuits d’avoine | Biscoito integral de aveia,... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 453 kcal |
| Fat | 24.5 g | 16 g |
| Saturated fat | 10.2 g | 5.5 g |
| Sugars | 14.3 g | 26 g |
| Salt | 1 g | 0.6 g |
| Fiber | — | 8.4 g |
| Protein | 8.3 g | 8.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Avoine | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscoito integral de aveia, mel e banana has 35% less fat (16 g vs 24.5 g).
- Biscoito integral de aveia, mel e banana has 46% less saturated fat (5.5 g vs 10.2 g).
- Bio Biscuits d’avoine has 45% less sugar (14.3 g vs 26 g).
- Biscoito integral de aveia, mel e banana has 38% less salt (0.6 g vs 1 g).
- Biscoito integral de aveia, mel e banana has the better Nutri-Score.
- Only Bio Biscuits d’avoine lists: Avoine.
- Only Biscoito integral de aveia, mel e banana lists: Milk, Soybeans.
Ingredients
Bio Biscuits d’avoine
38% flocons d'_avoine_', sucre¹, graisse de palme¹, 14% farine de _blé_ complet, 3% graines de chia, 2% amarante souflée, 1% chips de quinoa (farine de quinoa), poudre à lever: carbonate de sodium, sirop de sucre inverti, sel de cuisine, sirop de betterave à sucre'.
Biscoito integral de aveia, mel e banana
FARINHA DE TRIGO (ENRIQUECIDA COM FERRO E ÁCIDO FÓLICO), AVEIA EM FLOCOS, GORDURA VEGETAL, AÇÚCAR, FARINHA INTEGRAL RECONSTITUÍDA DE TRIGO, MEL, FLOCOS DE MILHO, AÇÚCAR INVERTIDO, FIBRA DE TRIGO, FLOCOS DE BANANA, LEITE EM PÓ INTEGRAL, SAL, FERMENTOS QUÍMICOS (BICARBONATO DE AMONIO, BICARBONATO DE SÓDIO E PIROFOSFATO DE SÓDIO), EMULSIFICANTE (LECITINA DE SOJA) ANTIOXIDANTE (TBHQ), AROMATIZANTES.
FAQ
Which is healthier: Bio Biscuits d’avoine or Biscoito integral de aveia, mel e banana?
Overall, Biscoito integral de aveia, mel e banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscoito integral de aveia, mel e banana has fewer calories: 453 kcal versus 497 kcal per 100 g.
Which has less sugar?
Bio Biscuits d’avoine has less sugar: 14.3 g versus 26 g per 100 g.