Bio Biscuits d’avoine vs Oat Crisps
Overall, Bio Biscuits d’avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Biscuits d’avoine | Oat Crisps |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 497 kcal | 492 kcal |
| Fat | 24.5 g | 23 g |
| Saturated fat | 10.2 g | 12 g |
| Sugars | 14.3 g | 41 g |
| Salt | 1 g | 0.7 g |
| Fiber | — | 2.9 g |
| Protein | 8.3 g | 5.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Biscuits d’avoine has 15% less saturated fat (10.2 g vs 12 g).
- Bio Biscuits d’avoine has 65% less sugar (14.3 g vs 41 g).
- Bio Biscuits d’avoine has 39% more protein (8.3 g vs 5.1 g).
- Only Bio Biscuits d’avoine lists: Gluten, Avoine.
Ingredients
Bio Biscuits d’avoine
38% flocons d'_avoine_', sucre¹, graisse de palme¹, 14% farine de _blé_ complet, 3% graines de chia, 2% amarante souflée, 1% chips de quinoa (farine de quinoa), poudre à lever: carbonate de sodium, sirop de sucre inverti, sel de cuisine, sirop de betterave à sucre'.
Oat Crisps
Not available.
FAQ
Which is healthier: Bio Biscuits d’avoine or Oat Crisps?
Overall, Bio Biscuits d’avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Crisps has fewer calories: 492 kcal versus 497 kcal per 100 g.
Which has less sugar?
Bio Biscuits d’avoine has less sugar: 14.3 g versus 41 g per 100 g.