Bio Biscuits d’avoine vs Caramelized biscuits with cardamom and cinnamon
Overall, Caramelized biscuits with cardamom and cinnamon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bio Biscuits d’avoine
Caramelized biscuits with cardamom and cinnamon
Nutrition per 100 g
| Nutrient | Bio Biscuits d’avoine | Caramelized biscuits with ca... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 491 kcal |
| Fat | 24.5 g | 23.4 g |
| Saturated fat | 10.2 g | 1.8 g |
| Sugars | 14.3 g | 24 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 3.9 g |
| Protein | 8.3 g | 6.9 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelized biscuits with cardamom and cinnamon has 82% less saturated fat (1.8 g vs 10.2 g).
- Bio Biscuits d’avoine has 40% less sugar (14.3 g vs 24 g).
- Bio Biscuits d’avoine has 17% more protein (8.3 g vs 6.9 g).
- Caramelized biscuits with cardamom and cinnamon has the better Nutri-Score.
- Only Bio Biscuits d’avoine lists: Avoine.
Ingredients
Bio Biscuits d’avoine
38% flocons d'_avoine_', sucre¹, graisse de palme¹, 14% farine de _blé_ complet, 3% graines de chia, 2% amarante souflée, 1% chips de quinoa (farine de quinoa), poudre à lever: carbonate de sodium, sirop de sucre inverti, sel de cuisine, sirop de betterave à sucre'.
Caramelized biscuits with cardamom and cinnamon
Wheat flour, rapeseed oil, whole grain oat flakes, sugar, caramelized sugar (4%), cardamom (1,1%), cinnamon (0,15%), salt, wheat fiber, raising agent (sodiumbicarbonate), flavouring. May contain milk, egg, hazelnuts, soya lecithin and other cereals containing gluten.
FAQ
Which is healthier: Bio Biscuits d’avoine or Caramelized biscuits with cardamom and cinnamon?
Overall, Caramelized biscuits with cardamom and cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelized biscuits with cardamom and cinnamon has fewer calories: 491 kcal versus 497 kcal per 100 g.
Which has less sugar?
Bio Biscuits d’avoine has less sugar: 14.3 g versus 24 g per 100 g.