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Birthday Cake Squares
High fibre cake bar with multicoloured coated sugar pieces and white drizzle
Birthday Cake Squares by Fibre One provides 350 kcal per 100 g, with 27.8 g of sugars and 3.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cakes category and comes in a 120g, 5 pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 84 kcal | 367 −5% | |
| Total fat | 10.9 g | 2.6 g | 3% | 14.3 −24% |
| Saturated fat | 6.2 g | 1.5 g | 8% | 4.2 +48% |
| Carbohydrates | 47.3 g | 11.4 g | 4% | 54 −12% |
| Total sugars | 27.8 g | 6.7 g | 29.2 −5% | |
| Added sugars | 24.7 g | 5.9 g | 12% | 24.4 |
| Dietary fiber | 25 g | 6 g | 21% | 2.1 +1080% |
| Protein | 3.1 g | 0.7 g | 1% | 6 −48% |
| Salt | 1 g | 0.2 g | 0.6 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Sponge cakes products on Foodmetria.
Compared with other sponge cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory root extract, wheat flour, sugar, multicoloured coated sugar pieces (10%) (sugar, palm fat, colours (beetroot red, brilliant blue FCF, paprika extract, lutein), thickener (arabic gum), emulsifiers (sorbitan tristearate, sunflower lecithin), nural flavouring), wheat fibre, vegetable fats (palm, shea), frctose, humectant (glycerol), water, sunflower oil, egg white powder, flavourings, raising agents (diphosphates, sodium bicarbonate), whey powder (milk), salt, lactose (milk), skimmed milk powder, thickeners (xanthan gum, locust bean gum), emulsifier (soy lecithin), antioxidant (tocopherol-rich extract).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g, 5
- Serving size
- 24g
- Labels & certifications
- Vegetariansource of fibreGreen DotHigh fibresLimited edition
- Sold in
- United Kingdom
- Barcode
- 8410076620927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birthday Cake Squares?
Birthday Cake Squares contains 350 kcal per 100 g and about 84 kcal per serving (24g).
How much sugar is in Birthday Cake Squares?
Birthday Cake Squares has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Birthday Cake Squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birthday Cake Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birthday Cake Squares contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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