Nutrition report ready
Birds Eye Voila! Garlic Chicken Skillet Meal
Nutri-Score C NOVA 4
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Birds Eye Voila! Garlic Chicken Skillet Meal
Garlic Chicken Meal
Birds Eye Voila! Garlic Chicken Skillet Meal by Birds Eye provides 125 kcal per 100 g, with 5.1 g of sugars and 5.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 2 lb 10 oz (1.19 kg) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 cups (176g) frozen, 1 cup cooked (176 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 220 kcal | 187 −33% | |
| Total fat | 4 g | 7 g | 9% | 8.2 −52% |
| Saturated fat | 0.6 g | 1 g | 5% | 2.9 −80% |
| Carbohydrates | 16.5 g | 29 g | 11% | 20.1 −18% |
| Total sugars | 5.1 g | 9 g | 4.4 +16% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.7 g | 3 g | 11% | 1.7 |
| Protein | 5.7 g | 10 g | 20% | 7.9 −28% |
| Salt | 0.9 g | 1.5 g | 1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.6 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SOYBEAN OIL, MODIFIED WHEY, CONTAINS LESS THAN 2% OF (SALT, GARLIC SEASONING (GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WHEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS (WITH MILK)), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MALTODEXTRIN, GARLIC OIL BLEND (NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN), NATURAL FLAVOR)), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SEASONING (SUGAR, GARLIC POWDER, ONION POWDER), SODIUM PHOSPHATES, NATURAL FLAVOR, COATED WITH CORN FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA)
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 lb 10 oz (1.19 kg)
- Serving size
- 1 2/3 cups (176g) frozen, 1 cup cooked (176 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500014214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds Eye Voila! Garlic Chicken Skillet Meal?
Birds Eye Voila! Garlic Chicken Skillet Meal contains 125 kcal per 100 g and about 220 kcal per serving (1 2/3 cups (176g) frozen, 1 cup cooked (176 g)).
How much sugar is in Birds Eye Voila! Garlic Chicken Skillet Meal?
Birds Eye Voila! Garlic Chicken Skillet Meal has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Birds Eye Voila! Garlic Chicken Skillet Meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birds Eye Voila! Garlic Chicken Skillet Meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birds Eye Voila! Garlic Chicken Skillet Meal contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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