Birds eye, stir-fry vegetables
Birds eye, stir-fry vegetables by Birds Eye provides 57 kcal per 100 g, with 2.5 g of sugars and 1.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 cup (158 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 90 kcal | 60 −5% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.8 g | 17 g | 6% | 9.5 +13% |
| Total sugars | 2.5 g | 4 g | 2.9 −14% | |
| Dietary fiber | 1.3 g | 2.1 g | 8% | 2.8 −54% |
| Protein | 1.9 g | 3 g | 6% | 2.8 −31% |
| Salt | 0.1 g | 0.1 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green beans, broccoli, cooked enriched macaroni product (water, semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), carrots, water chestnuts, red peppers.
- Allergens
- Gluten
Product details
- Serving size
- 1 2/3 cup (158 g)
- Sold in
- United States
- Barcode
- 0014500505439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds eye, stir-fry vegetables?
Birds eye, stir-fry vegetables contains 57 kcal per 100 g and about 90 kcal per serving (1 2/3 cup (158 g)).
How much sugar is in Birds eye, stir-fry vegetables?
Birds eye, stir-fry vegetables has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birds eye, stir-fry vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Birds eye, stir-fry vegetables contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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