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Birds eye, steamfresh, pasta & broccoli with a cheese sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score C NOVA 4

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Birds eye, steamfresh, pasta & broccoli with a cheese sauce

by Birds Eye in Frozen foods Barcode 0014500015853
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Birds eye, steamfresh, pasta & broccoli with a cheese sauce by Birds Eye provides 109 kcal per 100 g, with 2.5 g of sugars and 4.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/3 cup (202 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 220 kcal 187 −42%
Total fat 2 g 4 g 5% 8.2 −76%
Saturated fat 1 g 2 g 10% 2.9 −66%
Carbohydrates 18.3 g 37 g 13% 20.1 −9%
Total sugars 2.5 g 5 g 4.4 −44%
Dietary fiber 1.5 g 3 g 11% 1.7 −11%
Protein 4.5 g 9 g 18% 7.9 −44%
Salt 0.7 g 1.3 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 22%
Sugars higher 40%
Salt lower 35%
Saturated fat lower 33%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, enriched macaroni product (wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), broccoli, sauce (water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), nonfat milk, butter concentrate [butter (cream, salt), flavor], food starch-modified, salt, contains less than 2% of: garlic, seasoning (maltodextrin, whey, salt, modified food starch, hydroylzed corn protein, dried onions, yeast extract, dried red peppers, natural flavors, soybean oil, garlic powder, spices, dried parsley, corn syrup solids, turmeric powder, mono and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, dried chicken broth, sunflower oil, rosemary), onion powder, xanthan gum, annatto extract (color), spices).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/3 cup (202 g)
Sold in
United States
Barcode
0014500015853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birds eye, steamfresh, pasta & broccoli with a cheese sauce?

Birds eye, steamfresh, pasta & broccoli with a cheese sauce contains 109 kcal per 100 g and about 220 kcal per serving (2 1/3 cup (202 g)).

How much sugar is in Birds eye, steamfresh, pasta & broccoli with a cheese sauce?

Birds eye, steamfresh, pasta & broccoli with a cheese sauce has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birds eye, steamfresh, pasta & broccoli with a cheese sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birds eye, steamfresh, pasta & broccoli with a cheese sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birds eye, steamfresh, pasta & broccoli with a cheese sauce contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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