Nutrition report ready
Birds eye, steamfresh, fresh frozen vegetables
Nutri-Score A NOVA 1
View detailsBirds eye, steamfresh, fresh frozen vegetables
Birds eye, steamfresh, fresh frozen vegetables by Birds Eye provides 68 kcal per 100 g, with 4.6 g of sugars and 2.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 60 kcal | 60 +13% | |
| Total fat | 0.6 g | 0.5 g | 1% | 1 −45% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12.5 g | 11 g | 4% | 9.5 +31% |
| Total sugars | 4.6 g | 4 g | 2.9 +54% | |
| Dietary fiber | 2.3 g | 2 g | 7% | 2.8 −19% |
| Protein | 2.3 g | 2 g | 4% | 2.8 −18% |
| Salt | 0 g | 0 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asparagus, yellow corn, white corn, carrots.
Product details
- Serving size
- 0.66 cup (88 g)
- Sold in
- United States
- Barcode
- 0014500011343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds eye, steamfresh, fresh frozen vegetables?
Birds eye, steamfresh, fresh frozen vegetables contains 68 kcal per 100 g and about 60 kcal per serving (0.66 cup (88 g)).
How much sugar is in Birds eye, steamfresh, fresh frozen vegetables?
Birds eye, steamfresh, fresh frozen vegetables has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birds eye, steamfresh, fresh frozen vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birds eye, steamfresh, fresh frozen vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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