Birds eye, asian stir-fry vegetables
Birds eye, asian stir-fry vegetables by Birds Eye provides 47 kcal per 100 g, with 4.7 g of sugars and 1.9 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 50 kcal | 60 −22% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 9.4 g | 10 g | 4% | 9.5 |
| Total sugars | 4.7 g | 5 g | 2.9 +60% | |
| Dietary fiber | 1.9 g | 2 g | 7% | 2.8 −33% |
| Protein | 1.9 g | 2 g | 4% | 2.8 −31% |
| Salt | 0.6 g | 0.6 g | 0.2 +222% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (broccoli, carrots, sugar snap peas, red bell peppers, water chestnuts, baby cob corn, mushrooms), sauce (water, soy sauce [water, soybeans, wheat, salt], sherry cooking wine [sherry wine, salt], sugar, modified food starch, cider vinegar, garlic powder, salt, soybean oil, spices, xanthan gum, sake [water, rice, salt], onion powder, natural flavoring, natural flavors).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (106 g)
- Sold in
- United States
- Barcode
- 0014500015693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds eye, asian stir-fry vegetables?
Birds eye, asian stir-fry vegetables contains 47 kcal per 100 g and about 50 kcal per serving (1 cup (106 g)).
How much sugar is in Birds eye, asian stir-fry vegetables?
Birds eye, asian stir-fry vegetables has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Birds eye, asian stir-fry vegetables healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Birds eye, asian stir-fry vegetables contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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