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Birchermüesli
Birchermüesli by M Classic provides 137 kcal per 100 g, with 13 g of sugars and 5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category and comes in a 180g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 247 kcal | 118 +16% | |
| Total fat | 5.9 g | 10.6 g | 14% | 4 +46% |
| Saturated fat | 3.1 g | 5.6 g | 28% | 2.2 +41% |
| Carbohydrates | 16 g | 28.8 g | 10% | 15.3 +5% |
| Total sugars | 13 g | 23.4 g | 11.4 +14% | |
| Added sugars | 1.1 g | 2 g | 4% | 7.1 −84% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 1.3 −63% |
| Protein | 5 g | 9 g | 18% | 4.5 +12% |
| Salt | 0.1 g | 0.2 g | 0.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Yogurts with cereals products on Foodmetria.
Compared with other yogurts with cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogourt (_lait_, _protéines du lait_), sucre eau, fruits 4,3% (pêche, poire, purée de banane), céréales 2,2% (flocons de blé, flocons d'orge, flocons d'avoine), sirop de glucose, noisette grillée, raisin sultanine, amidon modifié de maïs cireux, jus de citron concentré, arôme.
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 180g
- Sold in
- Switzerland
- Barcode
- 7613269779797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birchermüesli?
Birchermüesli contains 137 kcal per 100 g and about 247 kcal per serving (180g).
How much sugar is in Birchermüesli?
Birchermüesli has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Birchermüesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birchermüesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birchermüesli contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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