Birchermüesli vs Yogomix discos
Overall, Yogomix discos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Birchermüesli | Yogomix discos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 127 kcal |
| Fat | 5.9 g | 3.1 g |
| Saturated fat | 3.1 g | 2 g |
| Sugars | 13 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 5 g | 4.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogomix discos has 47% less fat (3.1 g vs 5.9 g).
- Yogomix discos has 35% less saturated fat (2 g vs 3.1 g).
- Birchermüesli has 32% less sugar (13 g vs 19 g).
- Only Birchermüesli lists: Nuts.
Ingredients
Birchermüesli
yogourt (_lait_, _protéines du lait_), sucre eau, fruits 4,3% (pêche, poire, purée de banane), céréales 2,2% (flocons de blé, flocons d'orge, flocons d'avoine), sirop de glucose, noisette grillée, raisin sultanine, amidon modifié de maïs cireux, jus de citron concentré, arôme.
Yogomix discos
Yoqur azvarado aromatizdo y discos de dhocolate reaubierts e zia aeneth Mki desnatada, azíca 3%),lactosa y proteinas de la ledhe gelatina fement, T R ubrmiento (goma arábiga,cera de amauba, cea de abejsbanayamti m (acumina, nibofavinas, complejo cúpicos de doroflasy dorhfinas, antEO Oocoate con leche (72%) (azúar, pasta de caca, manteca de caa, lede ta lgurte aqucarado arómatizdoe discos de dhocolate com lete ri raalmente desnatado,açúcar(7.3%), lactose e proteinas de leit, gel (2%: hocolate com leite (7 2%) laçíca, pasta de Ga manteiga d eal s Ievestimento (qoma arábica, cera de camauba, (ed le dle onto (aucumina, nibofavina, mplexos cúpricos de dorofla e dorthi AUCARADO de CáSara, gluten (tigo) y soa. Conservaren frio a 6°(máu feda de aitaa OS g à, gliten(trigo)esoja. Conservarno frio a 6° máx. Consum até 10D / MM/atz e ktiriado por Arnal tra Frais 30) Rue des lkcquins 150J0UY-fanci/kanga
FAQ
Which is healthier: Birchermüesli or Yogomix discos?
Overall, Yogomix discos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogomix discos has fewer calories: 127 kcal versus 137 kcal per 100 g.
Which has less sugar?
Birchermüesli has less sugar: 13 g versus 19 g per 100 g.