Yaourt vs Yogomix discos
Overall, Yaourt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt | Yogomix discos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 127 kcal |
| Fat | 2.9 g | 3.1 g |
| Saturated fat | 1.7 g | 2 g |
| Sugars | 11 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.4 g | — |
| Protein | 4.2 g | 4.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt has 27% fewer calories (93 kcal vs 127 kcal).
- Yaourt has 15% less saturated fat (1.7 g vs 2 g).
- Yaourt has 42% less sugar (11 g vs 19 g).
- Yogomix discos has 11% more protein (4.7 g vs 4.2 g).
Ingredients
Yaourt
Leche pasteurizada, leche desnatada parcialmente reconstituida, oligofructosa, azúcar, trigo integral (0,5%), cebada integral (0,4%), pulpa de manzana, salvado de trigo (0,2%), avena integral (0,2%), zumo concentrado de limón, aromas naturales, sólidos lácteos, bifidobacterías y fermentos lácticos. Origen de la leche: España. Puede contener trazas de otros cereales con gluten, otros frutos de cáscara y soja.
Yogomix discos
Yoqur azvarado aromatizdo y discos de dhocolate reaubierts e zia aeneth Mki desnatada, azíca 3%),lactosa y proteinas de la ledhe gelatina fement, T R ubrmiento (goma arábiga,cera de amauba, cea de abejsbanayamti m (acumina, nibofavinas, complejo cúpicos de doroflasy dorhfinas, antEO Oocoate con leche (72%) (azúar, pasta de caca, manteca de caa, lede ta lgurte aqucarado arómatizdoe discos de dhocolate com lete ri raalmente desnatado,açúcar(7.3%), lactose e proteinas de leit, gel (2%: hocolate com leite (7 2%) laçíca, pasta de Ga manteiga d eal s Ievestimento (qoma arábica, cera de camauba, (ed le dle onto (aucumina, nibofavina, mplexos cúpricos de dorofla e dorthi AUCARADO de CáSara, gluten (tigo) y soa. Conservaren frio a 6°(máu feda de aitaa OS g à, gliten(trigo)esoja. Conservarno frio a 6° máx. Consum até 10D / MM/atz e ktiriado por Arnal tra Frais 30) Rue des lkcquins 150J0UY-fanci/kanga
FAQ
Which is healthier: Yaourt or Yogomix discos?
Overall, Yaourt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt has fewer calories: 93 kcal versus 127 kcal per 100 g.
Which has less sugar?
Yaourt has less sugar: 11 g versus 19 g per 100 g.