Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 vs Birchermüesli
Overall, Birchermüesli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3
Birchermüesli
Nutrition per 100 g
| Nutrient | Vanilla Chocolate Balls x3 B... | Birchermüesli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 137 kcal |
| Fat | 3.9 g | 5.9 g |
| Saturated fat | 2.4 g | 3.1 g |
| Sugars | 16.9 g | 13 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.2 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 has 34% less fat (3.9 g vs 5.9 g).
- Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 has 23% less saturated fat (2.4 g vs 3.1 g).
- Birchermüesli has 23% less sugar (13 g vs 16.9 g).
- Birchermüesli has 100% more fiber (0.5 g vs 0 g).
- Birchermüesli has 96% more protein (5 g vs 0.2 g).
- Only Birchermüesli lists: Gluten, Nuts.
Ingredients
Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3
milk, sugar, banana purée, maize flour, milk powder, cocoa butter, cocoa mass, flavorings, glucose syrup
Birchermüesli
yogourt (_lait_, _protéines du lait_), sucre eau, fruits 4,3% (pêche, poire, purée de banane), céréales 2,2% (flocons de blé, flocons d'orge, flocons d'avoine), sirop de glucose, noisette grillée, raisin sultanine, amidon modifié de maïs cireux, jus de citron concentré, arôme.
FAQ
Which is healthier: Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 or Birchermüesli?
Overall, Birchermüesli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Chocolate Balls x3 Banana Chocolate Flakes x3 has fewer calories: 133 kcal versus 137 kcal per 100 g.
Which has less sugar?
Birchermüesli has less sugar: 13 g versus 16.9 g per 100 g.