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Avena & lino
Avena & lino by Activia provides 55 kcal per 100 g, with 5.4 g of sugars and 5.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category and comes in a 4 x 120 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 118 −53% |
| Total fat | 0.6 g | 4 −85% |
| Saturated fat | 0.1 g | 2.2 −95% |
| Carbohydrates | 6.4 g | 15.3 −58% |
| Total sugars | 5.4 g | 11.4 −53% |
| Added sugars | 0 g | 7.1 −100% |
| Dietary fiber | 5.4 g | 1.3 +305% |
| Protein | 5.1 g | 4.5 +14% |
| Salt | 0.2 g | 0.1 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Yogurts with cereals products on Foodmetria.
Compared with other yogurts with cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada pasteurizada, leche en polvo desnatada rehidratada, jarabe de oligofructosa, avena (1,5%), semillas de lino (1,2%), proteinas de la leche, aromas naturales, edulcorantes (acesulfamo Ky sucralosa), bifidobacterias y fermentos lácticos. Origen de la leche: España.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 120 g
- Sold in
- Spain
- Barcode
- 8410500026363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena & lino?
Avena & lino contains 55 kcal per 100 g.
How much sugar is in Avena & lino?
Avena & lino has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena & lino healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena & lino vegan?
Based on its ingredient list, it is not vegan.
What allergens does Avena & lino contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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