Bircher Porridge

by Kaufland 500 g in Porridge with fruits Barcode 4063367230974
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bircher Porridge by Kaufland provides 363 kcal per 100 g, with 23 g of sugars and 10 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge with fruits category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 333 +9%
Total fat 7.5 g 6.3 +19%
Saturated fat 1.1 g 1.7 −34%
Carbohydrates 59 g 55 +7%
Total sugars 23 g 14.6 +58%
Dietary fiber 9.6 g 8.2 +16%
Protein 10 g 10.7 −7%
Salt 0 g 0.3 −93%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 47%
Sugars higher 15%
Salt lower 20%
Saturated fat lower 41%
Protein top 60%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-013NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4063367230974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher Porridge?

Bircher Porridge contains 363 kcal per 100 g.

How much sugar is in Bircher Porridge?

Bircher Porridge has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bircher Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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