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Bircher Porridge
Bircher Porridge by Kaufland provides 363 kcal per 100 g, with 23 g of sugars and 10 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge with fruits category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 333 +9% |
| Total fat | 7.5 g | 6.3 +19% |
| Saturated fat | 1.1 g | 1.7 −34% |
| Carbohydrates | 59 g | 55 +7% |
| Total sugars | 23 g | 14.6 +58% |
| Dietary fiber | 9.6 g | 8.2 +16% |
| Protein | 10 g | 10.7 −7% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-013NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4063367230974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher Porridge?
Bircher Porridge contains 363 kcal per 100 g.
How much sugar is in Bircher Porridge?
Bircher Porridge has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bircher Porridge healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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