Biona coconut cream

by Biona 400mL in Coconut milks and creams Barcode 5032722315495
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Biona coconut cream by Biona provides 218 kcal per 100 ml, with 1.5 g of sugars and 2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 400mL pack.

Nutrient levels per 100 ml

Fat
22 g · High
Saturated fat
20 g · High
Sugars
1.5 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.25 can (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 218 kcal 218 kcal 168 +30%
Total fat 22 g 22 g 28% 16.1 +37%
Saturated fat 20 g 20 g 100% 14.1 +41%
Carbohydrates 2.6 g 2.6 g 1% 4.4 −41%
Total sugars 1.5 g 1.5 g 2.4 −38%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1 g 1 g 4% 1.4 −27%
Protein 2 g 2 g 4% 1.4 +45%
Salt 0.2 g 0.2 g 0.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 10%
Sugars lower 38%
Salt higher 7%
Saturated fat higher 10%
Protein top 16%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut* (80%), Water

Palm oil freeVeganVegetarian

Product details

Quantity
400mL
Serving size
0.25 can (100 ml)
Labels & certifications
OrganicEU OrganicLK-BIO-149
Sold in
United Kingdom
Barcode
5032722315495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biona coconut cream?

Biona coconut cream contains 218 kcal per 100 ml and about 218 kcal per serving (0.25 can (100 ml)).

How much sugar is in Biona coconut cream?

Biona coconut cream has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Biona coconut cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biona coconut cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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