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Biologische Spelt Pannenkoekenmix
Biologische Spelt Pannenkoekenmix by Zonnespelt provides 350 kcal per 100 g, with 4.2 g of sugars and 13.5 g of protein. That is 113% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 438 kcal | 344 | |
| Total fat | 2.2 g | 2.8 g | 4% | 2.2 |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.4 −23% |
| Carbohydrates | 64 g | 80 g | 29% | 65.7 |
| Total sugars | 4.2 g | 5.3 g | 2 +113% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.5 g | 8.1 g | 29% | 7.5 −13% |
| Protein | 13.5 g | 16.9 g | 34% | 12.7 +7% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speltbloem, speltzemelen, boekweitmeel.
- Allergens
- Gluten
- May contain traces
- GlutenNuts
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 6095518581565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biologische Spelt Pannenkoekenmix?
Biologische Spelt Pannenkoekenmix contains 350 kcal per 100 g and about 438 kcal per serving (125 g).
How much sugar is in Biologische Spelt Pannenkoekenmix?
Biologische Spelt Pannenkoekenmix has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biologische Spelt Pannenkoekenmix healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biologische Spelt Pannenkoekenmix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Biologische Spelt Pannenkoekenmix contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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