Nutrition report ready

Biologische Schouderham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score D

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Biologische Schouderham by Albert heijn

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Biologische Schouderham

by Albert heijn in Hams Barcode 8710400499060
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Biologische Schouderham by Albert heijn provides 154 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 169 −9%
Total fat 7.5 g 8.1 −8%
Saturated fat 3 g 3
Carbohydrates 2 g 1.5 +32%
Total sugars 0.8 g 0.8 −5%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 22.4 −11%
Salt 2.1 g 3.1 −32%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 43%
Sugars higher 38%
Salt lower 43%
Saturated fat higher 36%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

uarkensuLees*. natuurLiJk arona, antioxidant {ascarbinezuur, natriunascarbaat)e zeezot glucosestraap*e gistextract*, gekaraneLiseerde suiker, raok. dextrose*e zaut, zuurteregeLaar {natr iuncitraat. conserueerniddeL {natriunnitriet).

Product details

Labels & certifications
OrganicEU OrganicBeter levenNL-BIO-01Beter leven 3 ster
Sold in
France, Netherlands
Barcode
8710400499060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biologische Schouderham?

Biologische Schouderham contains 154 kcal per 100 g.

How much sugar is in Biologische Schouderham?

Biologische Schouderham has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biologische Schouderham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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