Biologische havermout
Biologische havermout by Vomar provides 359 kcal per 100 g, with 1.1 g of sugars and 14.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 359 kcal | 365 | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.3 −30% |
| Carbohydrates | 54.1 g | 54.1 g | 20% | 59.2 −9% |
| Total sugars | 1.1 g | 1.1 g | 3 −64% | |
| Dietary fiber | 11.8 g | 11.8 g | 42% | 9.5 +24% |
| Protein | 14.1 g | 14.1 g | 28% | 12.7 +11% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
havermout
Product details
- Serving size
- 100.0g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8720604030501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biologische havermout?
Biologische havermout contains 359 kcal per 100 g and about 359 kcal per serving (100.0g).
How much sugar is in Biologische havermout?
Biologische havermout has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biologische havermout healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biologische havermout vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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