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Bio Urtyp
Bio Urtyp by Pema provides 193 kcal per 100 g, with 2.2 g of sugars and 5.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 375 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 122 kcal | 286 −33% | |
| Total fat | 2 g | 1.3 g | 2% | 5.3 −62% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 33 g | 20.8 g | 8% | 48.4 −32% |
| Total sugars | 2.2 g | 1.4 g | 4.6 −52% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.6 g | 4.8 g | 17% | 4.5 +68% |
| Protein | 5.6 g | 3.5 g | 7% | 9.6 −41% |
| Salt | 1.1 g | 0.7 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreidevollkornerzeugnisse* (Dinkel*-Vollkornschrot (eine Weizenart), Roggen*-Vollkornschrot, 9% gekeimter Dinkel-Vollkornschrot (eine Weizenart)), Wasser, Natursauerteig* (Roggen*-Vollkornschrot, Wasser), Meersalz, Hefe*. *aus kontrolliert biologischem Anbau. Kann Spuren von Lupinen enthalten. Die einzelnen Scheiben mit einem Messer trennen. Bei unverletzter Umhüllung
- May contain traces
- Lupin
Product details
- Quantity
- 375
- Serving size
- 63g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000358100021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Urtyp?
Bio Urtyp contains 193 kcal per 100 g and about 122 kcal per serving (63g).
How much sugar is in Bio Urtyp?
Bio Urtyp has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Urtyp healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Urtyp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Urtyp contain?
No allergens are listed in the label data. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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