View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio tofu lonchas
Preparado vegetal a base de tofu. En lonchas
Bio tofu lonchas by Ahimsa provides 261 kcal per 100 g, with 3.4 g of sugars and 25 g of protein. That is 263% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 150 g (10 lonchas) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 149 +75% |
| Total fat | 14.7 g | 8.9 +65% |
| Saturated fat | 2 g | 1.4 +48% |
| Carbohydrates | 7.3 g | 3 +142% |
| Total sugars | 3.4 g | 0.9 +263% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 25 g | 13.6 +84% |
| Salt | 1.8 g | 0.9 +100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu* (42,18%) (habas de _soja_*, agua, nigari), gluten de _trigo_*, cebolla*, aceite de girasol*, sazonador*, almidón de maíz, levadura de cerveza*, humo (sal común, aromas naturales de humo), sal marina, extracto de levadura*, emulgente (lecitina de _soja_), (*de cultivo ecológico).
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilkMustardNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (10 lonchas)
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureSource of proteinsVeganES-ECO-006-AREU AgricultureEU/non-EU AgricultureGreen DotHigh proteins
- Sold in
- Spain
- Barcode
- 8436033361566
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio tofu lonchas?
Bio tofu lonchas contains 261 kcal per 100 g.
How much sugar is in Bio tofu lonchas?
Bio tofu lonchas has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio tofu lonchas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio tofu lonchas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio tofu lonchas contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from Ahimsa
View all →
b NOVA 4 
b NOVA 4 
a NOVA 3 
d 
d 
b NOVA 4