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Bio Speisetopfen, mager
Bio Speisetopfen, mager by Ja Natürlich provides 70 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 70 kcal | 106 −34% | |
| Total fat | 0.5 g | 0.5 g | 1% | 4.4 −89% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.9 −97% |
| Carbohydrates | 4.1 g | 4.1 g | 1% | 6.2 −34% |
| Total sugars | 4.1 g | 4.1 g | 5.8 −29% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 12 g | 24% | 10.1 +18% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quark.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- Organic
- Sold in
- Austria
- Barcode
- 9004584040415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Speisetopfen, mager?
Bio Speisetopfen, mager contains 70 kcal per 100 g and about 70 kcal per serving (100g).
How much sugar is in Bio Speisetopfen, mager?
Bio Speisetopfen, mager has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Speisetopfen, mager healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Speisetopfen, mager vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Speisetopfen, mager contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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