Bio-Spätzlemehl

by Unsere Heimat 1 kg in Cereal flours Barcode 4313920012470

Bio-Spätzlemehl, Mischung aus Weizenmehl und Dinkelmehl

Very good nutritional quality
Unprocessed or minimally processed

Bio-Spätzlemehl by Unsere Heimat provides 342 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 354
Total fat 1.1 g 3.9 −72%
Saturated fat 0.2 g 0.6 −67%
Carbohydrates 72 g 65 +11%
Total sugars 1.2 g 2.3 −48%
Added sugars 0 g 0.4 −100%
Protein 11 g 12.7 −13%
Salt 0 g 0.2 −95%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 26%
Sugars lower 47%
Salt lower 31%
Saturated fat lower 19%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl Type 550 (70 %), Weizendunst, Dinkelmehl Type 630 (10 %)

Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicEg öko verordnungBiolandDE-ÖKO-006Deutsche landwirtschaft
Sold in
Germany
Barcode
4313920012470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Spätzlemehl?

Bio-Spätzlemehl contains 342 kcal per 100 g.

How much sugar is in Bio-Spätzlemehl?

Bio-Spätzlemehl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Spätzlemehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio-Spätzlemehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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