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Bio-Sojaflocken
Bio-Sojaflocken provides 412 kcal per 100 g, with 7 g of sugars and 41 g of protein. That is 51% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy flakes category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 412 kcal | 419 | |
| Total fat | 21 g | 21 g | 27% | 20.7 |
| Saturated fat | 3.4 g | 3.4 g | 17% | 2.7 +25% |
| Carbohydrates | 9 g | 9 g | 3% | 8.6 +5% |
| Total sugars | 7 g | 7 g | 4.6 +51% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 12 g | 12 g | 43% | 16.1 −25% |
| Protein | 41 g | 41 g | 82% | 41.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Soy flakes products on Foodmetria.
Compared with other soy flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaflocken
- Allergens
- Soybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4021851433195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Sojaflocken?
Bio-Sojaflocken contains 412 kcal per 100 g and about 412 kcal per serving (100g).
How much sugar is in Bio-Sojaflocken?
Bio-Sojaflocken has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Sojaflocken healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Sojaflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Sojaflocken contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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