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Bio Räucherlach
Bio Räucherlach by Natur Gut provides 193 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmon fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 48 kcal | 191 | |
| Total fat | 13 g | 3.3 g | 4% | 12 +9% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.2 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19 g | 4.8 g | 10% | 19.5 |
| Salt | 3 g | 0.8 g | 0.9 +222% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lachs*, Speisesalz, Buchenholzrauch. *aus kontrolliert biologischer Aquakultur in Norwegen
Product details
- Serving size
- 25g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNutriscorePl eko 12
- Sold in
- Sweden
- Barcode
- 21747960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Räucherlach?
Bio Räucherlach contains 193 kcal per 100 g and about 48 kcal per serving (25g).
How much sugar is in Bio Räucherlach?
Bio Räucherlach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Räucherlach healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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