Bio raspberry & matcha porridge

by Karma (Coop) 400g in Porridge with fruits Barcode 7627538155755
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Bio raspberry & matcha porridge by Karma (Coop) provides 358 kcal per 100 g, with 7.2 g of sugars and 21 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with fruits category and comes in a 400g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
7.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 215 kcal 333 +8%
Total fat 7.1 g 4.3 g 6% 6.3 +13%
Saturated fat 1.1 g 0.7 g 3% 1.7 −34%
Carbohydrates 46 g 27.6 g 10% 55 −16%
Total sugars 7.2 g 4.3 g 14.6 −51%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 13 g 7.8 g 28% 8.2 +58%
Protein 21 g 12.6 g 25% 10.7 +96%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 30%
Sugars lower 21%
Salt lower 1%
Saturated fat lower 41%
Protein top 5%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine sans gluten 68%, farine de tourne - sol, farine d'amande, dattes séchées (dattes, farine de riz), fram - boises lyophilisées 3%, thé vert en poudre «matcha»> 2%. Tous les ingrédients agricoles sont issus de la pro - ୯ E a n duction biologique. 1 Portion 1portion %* (60g) Enthält von Natur aus Zuckerarten. 904 kJ 11%

VeganVegetarian
Allergens
Nuts

Product details

Quantity
400g
Serving size
60g
Labels & certifications
VegetarianNo glutenVeganMade in Germany
Sold in
Switzerland
Barcode
7627538155755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio raspberry & matcha porridge?

Bio raspberry & matcha porridge contains 358 kcal per 100 g and about 215 kcal per serving (60g).

How much sugar is in Bio raspberry & matcha porridge?

Bio raspberry & matcha porridge has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio raspberry & matcha porridge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio raspberry & matcha porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio raspberry & matcha porridge contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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