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Bio-Popcorn
Bio-Popcorn by Spar Natur pur provides 355 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Popcorn category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 302 kcal | 443 −20% | |
| Total fat | 8.2 g | 7 g | 9% | 20.8 −61% |
| Saturated fat | 3.9 g | 3.3 g | 16% | 7.5 −48% |
| Carbohydrates | 54 g | 45.9 g | 17% | 58.2 −7% |
| Total sugars | 1.2 g | 1 g | 12 −90% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 12 g | 10.2 g | 36% | 10.4 +15% |
| Protein | 10 g | 8.5 g | 17% | 8.6 +17% |
| Salt | 2.1 g | 1.8 g | 1.4 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1569 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
94% Mais 2.1% Kokisfett Salz unjodiert
Product details
- Quantity
- 100g
- Serving size
- 85g
- Sold in
- Austria
- Barcode
- 9100000443416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Popcorn?
Bio-Popcorn contains 355 kcal per 100 g and about 302 kcal per serving (85g).
How much sugar is in Bio-Popcorn?
Bio-Popcorn has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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