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Bio organic corn flakes
Bio organic corn flakes by Crownfield provides 379 kcal per 100 g, with 0.9 g of sugars and 7.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g pack. Contains: gluten, maiz transgenico.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 1,421 kcal | 376 | |
| Total fat | 0.9 g | 3.4 g | 4% | 1.3 −33% |
| Saturated fat | 0.3 g | 1.1 g | 6% | 0.4 −22% |
| Carbohydrates | 83.6 g | 313.5 g | 114% | 82.1 |
| Total sugars | 0.9 g | 3.4 g | 10.8 −92% | |
| Added sugars | 0 g | 0 g | 0% | 8.2 −100% |
| Dietary fiber | 3.2 g | 12 g | 43% | 3.6 −12% |
| Protein | 7.5 g | 28.1 g | 56% | 7.3 |
| Salt | 1 g | 3.6 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn (claims to be organically farmed but not specific whether or not it is really a genetically modified product, which after calling five times and receiving two responses saying that they are going to send me an email confirming my question implies that it is genetically modified corn,), barley malt extract , salt, emulsifier: lecithins (sunflower),
- Allergens
- GlutenMaiz transgenico
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 375g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU AgricultureGMOsGeneticamente modificado
- Sold in
- Spain
- Barcode
- 20760441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio organic corn flakes?
Bio organic corn flakes contains 379 kcal per 100 g and about 1,421 kcal per serving (375g).
How much sugar is in Bio organic corn flakes?
Bio organic corn flakes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio organic corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio organic corn flakes contain?
According to the label data it contains: Gluten, Maiz transgenico. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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