Bio Mehrkornbrot

by GutBio in Breads Barcode 29073832
Good nutritional quality

Bio Mehrkornbrot by GutBio provides 132 kcal per 100 g, with 1.6 g of sugars and 4.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 286 −54%
Total fat 3.3 g 5.3 −38%
Saturated fat 0.4 g 1 −58%
Carbohydrates 20.2 g 48.4 −58%
Total sugars 1.6 g 4.6 −65%
Protein 4.1 g 9.6 −57%
Salt 0.6 g 1.3 −55%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 1%
Sugars lower 25%
Salt lower 10%
Saturated fat higher 48%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicDE-ÖKO-006
Sold in
Germany
Barcode
29073832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Mehrkornbrot?

Bio Mehrkornbrot contains 132 kcal per 100 g.

How much sugar is in Bio Mehrkornbrot?

Bio Mehrkornbrot has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Mehrkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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