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Bio Leinsamen gequetscht
Bio Leinsamen gequetscht provides 461 kcal per 100 g, with 1.6 g of sugars and 24.4 g of protein. Its Nutri-Score is A. It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 504 −9% |
| Total fat | 30.9 g | 38 −19% |
| Saturated fat | 3 g | 4.1 −26% |
| Carbohydrates | 2 g | 12.6 −84% |
| Total sugars | 1.6 g | 1.5 +6% |
| Protein | 24.4 g | 21.1 +15% |
| Salt | 0.2 g | 0.3 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4014906000152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Leinsamen gequetscht?
Bio Leinsamen gequetscht contains 461 kcal per 100 g.
How much sugar is in Bio Leinsamen gequetscht?
Bio Leinsamen gequetscht has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Leinsamen gequetscht healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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