Bio-Leinsamen

by Aldi 500 g in Ground flax seeds Barcode 4061458003780

Bio-Leinsamen geschrotet

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Bio-Leinsamen by Aldi provides 524 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 505
Total fat 42 g 38.2 +10%
Saturated fat 4.9 g 4 +21%
Carbohydrates 2.8 g 6.6 −58%
Total sugars 0.6 g 1.3 −56%
Added sugars 0 g 0
Dietary fiber 27 g 27.6
Protein 20 g 22 −9%
Salt 0.1 g 0.1

Category average across 39 Ground flax seeds products on Foodmetria.

Compared with other ground flax seeds

Calories higher 32%
Sugars lower 18%
Salt lower 45%
Saturated fat higher 29%
Protein top 84%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Leinsamen geschrotet

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicSI-EKO-001SI-EKO-002
Sold in
Germany
Barcode
4061458003780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Leinsamen?

Bio-Leinsamen contains 524 kcal per 100 g.

How much sugar is in Bio-Leinsamen?

Bio-Leinsamen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Leinsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Ground Flax Seeds by Nutri-Score Highest-Protein Ground Flax Seeds Least Processed Ground Flax Seeds Lowest-Calorie Ground Flax Seeds Best Low-Sugar Ground Flax Seeds

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