Bio Kräuterquark by k-Bio 0.45

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Bio Kräuterquark

by k-Bio 0.45 200g in Quarks Barcode 4063367408243
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Bio Kräuterquark by k-Bio 0.45 provides 130 kcal per 100 g, with 3.6 g of sugars and 8.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
6.1 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 106 +23%
Total fat 9.2 g 4.4 +110%
Saturated fat 6.1 g 2.9 +112%
Carbohydrates 3.6 g 6.2 −42%
Total sugars 3.6 g 5.8 −37%
Added sugars 0 g 1.7 −100%
Protein 8.3 g 10.1 −18%
Salt 0.8 g 0.2 +218%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 26%
Sugars lower 38%
Salt higher 8%
Saturated fat higher 17%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, Sahne*, 6% Zubereitung mit Bio Kräutern (Wasser, Zwiebeln*, 1,4 % Schnittlauch, Meersalz, 0,2 % Petersilie*, Säuerungsmittel: Milchsäure; Stabilisator: Guarkernmehl*).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
OrganicBiolandNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4063367408243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kräuterquark?

Bio Kräuterquark contains 130 kcal per 100 g.

How much sugar is in Bio Kräuterquark?

Bio Kräuterquark has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Kräuterquark healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Kräuterquark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Kräuterquark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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