Nutrition report ready

Bio Knuspermüessli Hafer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score C NOVA 4

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Bio Knuspermüessli Hafer by Coop

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Bio Knuspermüessli Hafer

by Coop in Breakfast cereals Barcode 7627535669545
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio Knuspermüessli Hafer by Coop provides 452 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
12 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 390 +16%
Total fat 16 g 9 +77%
Saturated fat 1.9 g 2.2 −14%
Carbohydrates 64 g 66.3
Total sugars 12 g 18.2 −34%
Added sugars 7.8 g 13 −40%
Dietary fiber 6.1 g 8 −24%
Protein 10 g 10.2
Salt 0.4 g 0.7 −44%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 13%
Sugars lower 29%
Salt lower 44%
Saturated fat higher 33%
Protein top 42%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhaferflocken 70%, Sonnenblumenöl, Getreidecrispies extrudiert 7% (Reisgriess, Hafermehl, Gerstenmalz, Kochsalz), Rohrohrzucker, Invertzucker, Meersalz. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7627535669545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Knuspermüessli Hafer?

Bio Knuspermüessli Hafer contains 452 kcal per 100 g.

How much sugar is in Bio Knuspermüessli Hafer?

Bio Knuspermüessli Hafer has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Knuspermüessli Hafer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Knuspermüessli Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Knuspermüessli Hafer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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