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Bio-Knusperknäcke-Snack - Dinkel & Quinoa
Bio-Knusperknäcke-Snack - Dinkel & Quinoa by Gut Bio provides 413 kcal per 100 g, with 1.8 g of sugars and 15 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 150 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 393 +5% |
| Total fat | 13 g | 10.2 +28% |
| Saturated fat | 1.8 g | 1.9 −7% |
| Carbohydrates | 55 g | 57.3 |
| Total sugars | 1.8 g | 2.9 −38% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 10 g | 12.1 −17% |
| Protein | 15 g | 12.4 +21% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelweizenvollkornmehl (75 %), Sesam, Quinoa gepoppt" (4 %), Rapsöl, Weizenmehl, Hefe, Meersalz, Gerstenmalzmehl. _Kann Spuren von Soja, Milch und Milcherzeugnissen enthalten._
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 150 g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicEU OrganicVeganDE-ÖKO-006NutriscoreNutriscore Grade CV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061458009584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knusperknäcke-Snack - Dinkel & Quinoa?
Bio-Knusperknäcke-Snack - Dinkel & Quinoa contains 413 kcal per 100 g.
How much sugar is in Bio-Knusperknäcke-Snack - Dinkel & Quinoa?
Bio-Knusperknäcke-Snack - Dinkel & Quinoa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Knusperknäcke-Snack - Dinkel & Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Knusperknäcke-Snack - Dinkel & Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Knusperknäcke-Snack - Dinkel & Quinoa contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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