Bio Knäckesnack - Tomate & Käse

by Naturgut 150g in Crispbreads Barcode 5918690009256

Mini Weizenvollkorn-Knäckebrot mit Emmentaler und Tomatenflocken

Poor nutritional quality
Processed food

Bio Knäckesnack - Tomate & Käse by Naturgut provides 433 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 150g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 393 +10%
Total fat 17 g 10.2 +67%
Saturated fat 4.1 g 1.9 +112%
Carbohydrates 47 g 57.3 −18%
Total sugars 3.6 g 2.9 +23%
Added sugars 0 g 0.6 −100%
Dietary fiber 12 g 12.1
Protein 17 g 12.4 +37%
Salt 1.3 g 1.3

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 28%
Sugars higher 22%
Salt higher 45%
Saturated fat higher 14%
Protein top 13%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl 62%, Emmentaler* 12% (Milch), Sesam*, Dinkelvollkornmehl* (eine Weizenart) 7%, braune Leinsamen*, getrocknete Tomaten - flocken* 4%, natives Olivenöl extra*, Roggenvollkornmehl* 3%, Hefe*, Maismehl, Meersalz, getrockneter Roggensauerteig* (Roggenmehl*, Wasser, Starterkulturen), Kräuter* (Oregano*, Rosmarin, Basilikum*), Kartoffelstärke*. *aus kontrolliert biologischer Landwirtschaft

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
EggsGlutenMustardSoybeans

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicNutriscorePL-EKO-07
Sold in
Germany
Barcode
5918690009256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Knäckesnack - Tomate & Käse?

Bio Knäckesnack - Tomate & Käse contains 433 kcal per 100 g.

How much sugar is in Bio Knäckesnack - Tomate & Käse?

Bio Knäckesnack - Tomate & Käse has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Knäckesnack - Tomate & Käse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Knäckesnack - Tomate & Käse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Knäckesnack - Tomate & Käse contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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