Bio Int Flocons D'avoine

by Biocop 500 g in Rolled oats Barcode 8423903005446
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Bio Int Flocons D'avoine by Biocop provides 350 kcal per 100 g, with 1.2 g of sugars and 11.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 366
Total fat 5.3 g 7.1 −26%
Saturated fat 1 g 1.3 −22%
Carbohydrates 56.6 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Protein 11.6 g 12.7 −9%
Salt 0 g 0.2 −83%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 10%
Sugars higher 38%
Salt higher 29%
Saturated fat lower 12%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos avena integral gruesos

May contain traces
LupinNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
Organic
Sold in
France, Spain
Barcode
8423903005446

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Int Flocons D'avoine?

Bio Int Flocons D'avoine contains 350 kcal per 100 g.

How much sugar is in Bio Int Flocons D'avoine?

Bio Int Flocons D'avoine has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Int Flocons D'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Int Flocons D'avoine contain?

No allergens are listed in the label data. It may also contain traces of lupin, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Int Flocons D'avoine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Biocop

View all →