Bio-Holzofenbrot natur

by Männl Urbackstube in Wholemeal breads Barcode 4262388930775
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bio-Holzofenbrot natur by Männl Urbackstube provides 227 kcal per 100 g, with 2.1 g of sugars and 6.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 227 kcal 244 −7%
Total fat 1 g 1 g 1% 2.9 −65%
Saturated fat 0.1 g 0.1 g 1% 0.5 −80%
Carbohydrates 45.1 g 45.1 g 16% 42.2 +7%
Total sugars 2.1 g 2.1 g 2.5 −17%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.7 g 3.7 g 13% 7.4 −50%
Protein 6.9 g 6.9 g 14% 9.2 −25%
Salt 1.4 g 1.4 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 34%
Sugars lower 48%
Salt higher 20%
Saturated fat lower 4%
Protein top 79%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 41% Roggenmehl*, 10% Weizenmehl*, Meersalz, WEIZENKLEBER*,Branntweinessig*, MALZEXTRAKT (GERSTENMALZ*, Wasser), Milchsäure E270, Ascorbinsäure E300, Hefe. (* Zutaten aus kontrolliert biologischem Anbau)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-005FSCFSC Mix
Sold in
Germany
Barcode
4262388930775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Holzofenbrot natur?

Bio-Holzofenbrot natur contains 227 kcal per 100 g and about 227 kcal per serving (100 g).

How much sugar is in Bio-Holzofenbrot natur?

Bio-Holzofenbrot natur has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Holzofenbrot natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Holzofenbrot natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Holzofenbrot natur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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