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Bio-Haferkleie
Bio-Haferkleie by rinatura provides 372 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 389 | |
| Total fat | 6.7 g | 6.7 g | 9% | 7.8 −14% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.6 −28% |
| Carbohydrates | 60 g | 60 g | 22% | 69.5 −14% |
| Total sugars | 0.8 g | 0.8 g | 17.7 −95% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 9.7 g | 9.7 g | 35% | 7.7 +25% |
| Protein | 13 g | 13 g | 26% | 10.3 +26% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie
- Allergens
- Gluten
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU Organicsource of fibreVeganEg öko verordnungDE-ÖKO-001High fibres
- Sold in
- Germany, Italy, United Kingdom
- Barcode
- 2295395001659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Haferkleie?
Bio-Haferkleie contains 372 kcal per 100 g and about 372 kcal per serving (100g).
How much sugar is in Bio-Haferkleie?
Bio-Haferkleie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Haferkleie healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Haferkleie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Haferkleie contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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