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Bio Haferflocken fein
Bio Haferflocken fein by Lerchenmühle provides 368 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 184 kcal | 365 | |
| Total fat | 7 g | 3.5 g | 4% | 7.1 |
| Saturated fat | 1 g | 0.5 g | 3% | 1.3 −22% |
| Carbohydrates | 58 g | 29 g | 11% | 59.2 |
| Total sugars | 2 g | 1 g | 3 −34% | |
| Protein | 14 g | 7 g | 14% | 12.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1923 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 50.0g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria
- Barcode
- 9004312008120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Haferflocken fein?
Bio Haferflocken fein contains 368 kcal per 100 g and about 184 kcal per serving (50.0g).
How much sugar is in Bio Haferflocken fein?
Bio Haferflocken fein has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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