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Bio getreidebrei 7 korn
Bio getreidebrei 7 korn by Mamia provides 367 kcal per 100 g, with 1.5 g of sugars and 12.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flours category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 73 kcal | 354 | |
| Total fat | 2.4 g | 0.5 g | 1% | 3.9 −38% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.6 −17% |
| Carbohydrates | 68.8 g | 13.8 g | 5% | 65 +6% |
| Total sugars | 1.5 g | 0.3 g | 2.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 10.6 g | 2.1 g | 8% | 7.4 +44% |
| Protein | 12.3 g | 2.5 g | 5% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Getreidemehle 99,9% (Weizenvollkornmehl* (88%), Hafervollkornmehl*, Roggenvollkornmehl*, Gerstenvollkorn - mehl*, Hirsevollkornmehl*, Maismehl*, Reismehl*), Vitamin B1*. * aus biologischer EU-Landwirtschaft Hinweis: Enthält Gluten. Kann Spuren von anderen glutenhaltigen Getreiden und Milch enthalten.
- Allergens
- Gluten
- May contain traces
- GlutenMilk
Product details
- Quantity
- 250g
- Serving size
- 20g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNo added sugar
- Sold in
- Germany
- Barcode
- 4061459000405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio getreidebrei 7 korn?
Bio getreidebrei 7 korn contains 367 kcal per 100 g and about 73 kcal per serving (20g).
How much sugar is in Bio getreidebrei 7 korn?
Bio getreidebrei 7 korn has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio getreidebrei 7 korn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio getreidebrei 7 korn contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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