Bio fiocchi di avena integrali

by IN's 500 gr in Rolled oats Barcode 8058269191931
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio fiocchi di avena integrali by IN's provides 372 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 gr pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 366
Total fat 7.1 g 7.1
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 59 g 59.2
Total sugars 0.8 g 3 −74%
Added sugars 0 g 1.9 −100%
Dietary fiber 10 g 9.5 +5%
Protein 13 g 12.7
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 23%
Salt lower 29%
Saturated fat lower 33%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Può contenere altri cereali contenenti glutine, grano, segale, orzo, avena, farro, kamut oi loro derivati, sesamo. ceppi ibridati e prodotti CONSIGLI DI UTILIZZO Ve

Allergens
GlutenSesame seeds
May contain traces
GlutenSesame seeds

Product details

Quantity
500 gr
Labels & certifications
OrganicEU OrganicPL-EKO-08
Sold in
Italy
Barcode
8058269191931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio fiocchi di avena integrali?

Bio fiocchi di avena integrali contains 372 kcal per 100 g.

How much sugar is in Bio fiocchi di avena integrali?

Bio fiocchi di avena integrali has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio fiocchi di avena integrali healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio fiocchi di avena integrali contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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