View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio fiocchi di avena integrali
Bio fiocchi di avena integrali by IN's provides 372 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 gr pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 366 |
| Total fat | 7.1 g | 7.1 |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 59 g | 59.2 |
| Total sugars | 0.8 g | 3 −74% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Può contenere altri cereali contenenti glutine, grano, segale, orzo, avena, farro, kamut oi loro derivati, sesamo. ceppi ibridati e prodotti CONSIGLI DI UTILIZZO Ve
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 500 gr
- Labels & certifications
- OrganicEU OrganicPL-EKO-08
- Sold in
- Italy
- Barcode
- 8058269191931
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio fiocchi di avena integrali?
Bio fiocchi di avena integrali contains 372 kcal per 100 g.
How much sugar is in Bio fiocchi di avena integrali?
Bio fiocchi di avena integrali has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio fiocchi di avena integrali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio fiocchi di avena integrali contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1
a NOVA 1
a
a NOVA 1
a
a NOVA 1 More from IN's
View all →
b
b NOVA 1
d NOVA 4
c NOVA 1
a NOVA 3
d NOVA 3