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Ketchup
Ketchup by IN's provides 103 kcal per 100 ml, with 21 g of sugars and 1.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 103 kcal | 98 +5% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 23 g | 21.2 +8% |
| Total sugars | 21 g | 17.7 +18% |
| Added sugars | 20.8 g | 10.1 +105% |
| Protein | 1.1 g | 1.4 −19% |
| Salt | 1.8 g | 2.1 −15% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi-concentrato di pomodoro 62%, zucchero, aceto d'alcole, sale, estratto di spezie, spezie.
Product details
- Quantity
- 500 ml
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8058269190521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 103 kcal per 100 ml.
How much sugar is in Ketchup?
Ketchup has 21 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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