Semi Mix by IN's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semi Mix

by IN's 200 in Semi assortiti biologici Barcode 8058269190347
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Semi Mix by IN's provides 576 kcal per 100 g, with 1.9 g of sugars and 24.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi assortiti biologici category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
47.9 g · High
Saturated fat
7 g · High
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 576 kcal
Total fat 47.9 g
Saturated fat 7 g
Carbohydrates 6 g
Total sugars 1.9 g
Added sugars 0 g
Dietary fiber 11 g
Protein 24.1 g
Salt 0 g

Ingredients

Miscela di semi in proporzione variabile (semi di girasole* decorticati, semi di zucca* sgusciati, semi di lino*). *Biologico.

Palm oil freeVeganVegetarian
May contain traces
MustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200
Labels & certifications
Bio
Sold in
Italy
Barcode
8058269190347

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semi Mix?

Semi Mix contains 576 kcal per 100 g.

How much sugar is in Semi Mix?

Semi Mix has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi Mix contain?

No allergens are listed in the label data. It may also contain traces of mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semi Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More from IN's

View all →
Semi di Chia b
Semi di Chia
IN's
530 kcal
35 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 24 g protein
Chia
100% Burro D'arachidi b NOVA 1
100% Burro D'arachidi
IN's · 350 g
638 kcal
48 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen
Tortini al farro al limone biologici d NOVA 4
Tortini al farro al limone biologici
IN's · 180g
408 kcal
16 Fat g
32 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Bio fiocchi di avena integrali a NOVA 1
Bio fiocchi di avena integrali
IN's · 500 gr
372 kcal
7.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13 g protein
2 allergens
Tofu al naturale a NOVA 3
Tofu al naturale
IN's · 200 g
149 kcal
9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Ketchup d NOVA 3
Ketchup
IN's · 500 ml
103 kcal
0 Fat g
21 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil free