View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio cracker
Bio cracker by Crich provides 438 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 25g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 389 +13% |
| Total fat | 13 g | 7.8 +66% |
| Saturated fat | 2.1 g | 1.6 +30% |
| Carbohydrates | 68 g | 69.5 |
| Total sugars | 1.7 g | 17.7 −91% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 3.1 g | 7.7 −60% |
| Protein | 11 g | 10.3 +7% |
| Salt | 1 g | 0.8 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di _FRUMENTO_, olio extra vergine di oliva 10%, Correttore di acidità: carbonato acido di sodio, sale 0,9%, lievito madre 0,6% (_FRUMENTO_ e _ORZO_), farina di _ORZO_ maltato, lievito di birra, Antiossidante: estratto di rosmarino. Può contenere: SOIA, SESAMO, SENAPE.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25g
- Labels & certifications
- OrganicMade in Italy
- Sold in
- France, Italy
- Barcode
- 8008620050810
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio cracker?
Bio cracker contains 438 kcal per 100 g.
How much sugar is in Bio cracker?
Bio cracker has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio cracker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio cracker contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Crich
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 
d 
d NOVA 4