Nutrition report ready

Bio Copos Avena

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Bio Copos Avena

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Bio Copos Avena

350 g in Rolled oats Barcode 8413740400368
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio Copos Avena provides 356 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 64% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 365
Total fat 8 g 7.1 +12%
Saturated fat 1.5 g 1.3 +17%
Carbohydrates 60 g 59.2
Total sugars 1.1 g 3 −64%
Protein 11 g 12.7 −13%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 16%
Sugars higher 49%
Saturated fat higher 15%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
No glutenOrganic
Sold in
Spain
Barcode
8413740400368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Copos Avena?

Bio Copos Avena contains 356 kcal per 100 g.

How much sugar is in Bio Copos Avena?

Bio Copos Avena has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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